How do ions affect our health and moods?
Life today moves at an incredibly fast pace. In this highly competitive and fast-paced world, who has the luxury of living near a waterfall or a mountain, or trudge through the greenwoods?
However, undoubtedly one feels fresh and revitalized when surrounded by nature’s beauty. Envision living in the greenest and most tranquil suburbs, where yellow leaves rustle in the sweet wind, which breezes over the green fields. It is magical how our mood gets stabilized when we are sitting near a waterfall or a green field. Do you know why?
The magic happens due to the negative ions present in the atmosphere. As water jet cuts through air, plenty of negative ions are generated. The negative ions combine with dust and react with odor molecules, thus, leaving you feel refreshed.
In urban areas where air pollution is severe, the concentration of ions in the air is very low and therefore, the ions may number as few as 50 per cubic centimeter. Consequently, the air becomes stale and you may start feeling vaguely depressed and tired for no evident reason. Lack of negative ions in the air causes the aged have aggravated respiratory complaints and aching joints; and asthma patients wheeze. Today’s air-conditioned buildings, trains and planes frequently become supercharged with harmful positive ions because the metal blowers, filters and ducts of air-conditioning systems strip the air of negative ions before it reaches its destination. This explains why so many people in air conditioned spots feel depressed and have an urge to throw open a window.
In Philadelphia, Dr. Igho Kornblueh of American Institute of Medical Climatology studied brain-wave patterns and found that negative ions tranquilized persons in severe pain. [For reference read: The Truth About Air Electricity & Health]. People who were so miserable that they could hardly walk were in bubbling good spirits after spending 15-20 minutes in front of negative-ion generator. It is interesting to note that now-a-days high-density negative ions are used to treat depression, hay fever and bronchial asthma. After reading this blog, I am sure you must have realized how important it is to regulate ion levels much as we give importance to regulation of temperature and humidity in our indoors.
Crusaders air purifiers generate negative ions and improve air quality in your homes and offices. Once there is preponderance of negative ions in your atmosphere, you would feel exhilarating freshness. So, enjoy breaths of nourishing air and have excellent coverage against microscopic airborne particles. For more details read: http://www.indiancrusaders.com/application-healthcare.php
Anion in air is like vitamins in food; they greatly benefit people’s health and everyday routine, which can facilitate body growth and disease prevention. The benefits differ for different organs:
To respiratory system: improves lung function. 30 minutes after anion intake, the lung is able to inhale 20% more oxygen and exhale 14.5% more carbon dioxide
To cardiovascular system: significantly reduces blood pressure, improves cardiac muscle function and nutrition, and facilitates the dilation of capillary vessel and the rise of skin temperature.
To nerve system: energizes whole body, improves sleep quality, eases pain and tension.
To metabolism: activates different enzymes in body, reduces blood sugar level, cholesterol, increases blood calcium, increases the amount of nitrogen and creatinine in urine, accelerates bone growth, prevents scurvy, and vitamin insufficiency.
To blood: increases the number of white and red blood cells, hemoglobin, reticulocyte, blood platelet, globin, heightens PH reading and shortens blood forming time.
To immune system: improves reflex system and endothelial system and enhances body’s anti-disease ability.
Essays like this are so important to brioaendng people’s horizons.
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